Basic Nutrients 2/Day - NSF Certified for Sport & Reviews | Thorne

A daily multi with key nutrients that keep your body healthy and thriving

Basic Nutrients 2/Day is a comprehensive daily supplement formulated for individuals looking for nutritional support with fewer capsules. NSF Certified for Sport®
$40 /60 Capsules
[Basic Nutrients 2/Day - NSF Certified for Sport\
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60 Capsules](/content/products/dp/basic-nutrients-2-day "Select Basic Nutrients 2/Day - NSF Certified for Sport"/index.html)
[Basic Nutrients 2/Day - 30 Servings\
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60 Capsules](/content/products/dp/basic-nutrients-2-day-vm2nc "Select Basic Nutrients 2/Day - 30 Servings"/index.html)
[Basic Nutrients 2/Day - 60 Servings\
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120 Capsules](/content/products/dp/basic-nutrients-2-day-120 "Select Basic Nutrients 2/Day - 60 Servings"/index.html)

Ingredient Information

Key Ingredients

[Vitamin B](/content/ingredients/pantethine "Vitamin B"/index.html)
[Magnesium Bisglycinate](/content/ingredients/magnesium-bisglycinate "Magnesium Bisglycinate"/index.html)

Ingredient Amounts

Serving Size: 2 Capsules
Servings Per Container: 30

Basic Nutrients 2/Day - NSF Certified for Sport Details

Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day, a complete multi-vitamin/mineral formula in just 2 capsules per day.

Basic Nutrients 2/Day contains key nutrients for foundational support, including heart, brain, nerves, immune, bone, and skin health.

Basic Nutrients 2/Day uses the purest and most absorbable forms of vitamins and minerals available – without unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient 2-capsule-a-day protocol.

Benefits of Thorne Basic Nutrients 2/Day

• Vitamin A to promote eye health, healthy skin, and immune function
• Vitamins C and E and mixed tocopherols to provide antioxidant support for cellular protection
• Vitamin D to promote strong bones and a healthy immune system
• B vitamins to support a healthy heart, blood vessels, and nerves
• Vitamins K1 and K2 to contribute to bone and blood vessel health
• Zinc bisglycinate, a highly absorbable form of zinc, for immune function and skin health
• Chromium to support a healthy blood sugar level
• Plus, several other well-absorbed, glycinate minerals

Because it can be difficult to consume five daily servings of vegetables and fruits, few of us get all the nutrition we need from our diet. An analysis of National Health and Nutrition Examination Surveys (NHANES) study data estimates that nearly one-third of the U.S. population is at risk of developing one or more micronutrient deficiencies. Therefore, a daily multi-vitamin/mineral supplement is more important than many people realize.

Warnings

ALLERGY WARNINGS
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.

PREGNANCY
If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS
As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. 5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Frequent Questions

Is Basic Nutrients 2/Day right for me?+

Thorne Basic Nutrients 2/Day is a comprehensive daily multi-vitamin and mineral formula designed to help fill common nutrient gaps and support overall wellness, including immune, bone, heart, nerve, and skin health, all in just two capsules per day. It’s a good option if you want foundational nutritional support alongside a balanced diet.

What testing does Thorne complete for Basic Nutrients 2/Day?+

We test each ingredient in Basic Nutrients 2/Day for identity, purity, and potency to ensure every ingredient and finished product meet our strict quality standards at the time of manufacture and up to the product’s expiration date. This includes checking for contaminants like heavy metals, pesticides, and harmful microbes. When a product carries an NSF Certified for Sport mark, it signifies that the product has been tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by major athletic organizations.

What does a multi-vitamin do?+

A multi-vitamin delivers a broad spectrum of essential vitamins and minerals to help support overall health and normal bodily functions that rely on micronutrients, especially when dietary intake alone may not provide all you need.

Does a multi-vitamin help fill nutrient gaps?+

Yes, because most people have difficulty consuming all recommended servings of nutrient-rich foods daily, a multi-vitamin like Thorne Basic Nutrients 2/Day helps fill nutritional gaps and ensure consistent intake of key vitamins and minerals.

Are the vitamins and minerals in this multi-vitamin well absorbed?+

Yes, Thorne Basic Nutrients 2/Day uses bioavailable forms of nutrients, including chelated minerals and active vitamin forms, that are generally easier for the body to absorb and utilize compared with less-effective forms.

When will I see results from Basic Nutrients 2/Day?+

Everyone’s body is different, and therefore the timeframe can vary depending on your individual health, lifestyle, and the type of supplements you're taking. Supplements work gradually to support long-term health.

Reviews

4.4

Based on 585 reviews

• 5

318

• 4

46

• 3

21

• 2

22

• 1

36

Customers say

Basic Nutrients 2/Day is a comprehensive daily supplement praised for its excellent quality and ease of use. Customers highlighted its top-notch multi-vitamin benefits, though some noted dissatisfaction with the smell and taste.